Forever Young
Older adult wellness programming is one of the fastest-growing areas, especially in aquatics, fitness, and strength training. These programs will help older adults maintain independent healthy lifestyles. Our Forever Young programs, designed for those age 50 & older, will help you not only physically, but emotionally and spiritually. Enjoy our delicious potluck luncheons or take part in a variety of special programs throughout the year, including guest speakers on such topics as stroke and diabetes. Come visit us and join in the fun!
Group Exercise
These classes are offered both in-person and virtual via ZOOM. For ZOOM information, please contact our Wellness Coordinator, Rebekah at rklienbrook@hobartymca.org
SILVER SNEAKERS CLASSICS
Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.
Monday, Wednesday, Friday
8:30 am
3x20 FITNESS
Zumba Gold + Strength + Flexibility.
Tuesday, Thursday
1:30 pm
Forever Young
Older adult wellness programming is one of the fastest-growing areas, especially in aquatics, fitness, and strength training. These programs will help older adults maintain independent healthy lifestyles. Our Forever Young programs, designed for those age 50 & older, will help you not only physically, but emotionally and spiritually. Enjoy our delicious potluck luncheons or take part in a variety of special programs throughout the year, including guest speakers on such topics as stroke and diabetes. Come visit us and join in the fun!
Forever Young Activities & Events
Blood Pressure Screenings
This free program helps you monitor and track your blood pressure weekly outside of a medical setting. YMCA wellness coaches will help you take your blood pressure reading and review lifestyle habits that impact blood pressure. Coaches cannot provide medical advice.
Wednesdays
8:30-9:30am
Just Older Youth (JOY) Fellowship
Bring a dessert or salad dish along with a canned good to be shared with the Hobart Food Pantry. Please RSVP and let us know if you have a birthday.
