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Drop on in for our NEW family program fitness classes!
Family Cardio Drumming is a all ages exercise class that you can improve cardio and drum along to the music. This class has wonderful benefits such as muscle toning, relieving stress, improving endurance, strengthening stabilizer muscles and enhancing overall fitness.
Mondays 5:00 – 5:30 pm starting Monday, March 2nd
Family Aquacise is a all ages aquatic exercise class that you can and your children can do together. This class is made up of various cardio and strength exercises in our indoor heated pool.
Mondays 5:15 – 6:00 pm starting Wednesday, March 4th
