{"id":2156,"date":"2020-09-08T19:44:02","date_gmt":"2020-09-09T01:44:02","guid":{"rendered":"https:\/\/hobartymca.org\/?page_id=2156"},"modified":"2020-09-08T19:44:02","modified_gmt":"2020-09-09T01:44:02","slug":"personal-training","status":"publish","type":"page","link":"http:\/\/datamine.mobi\/hobartymca\/programs\/health-wellness\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"
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Personal Training<\/h1>\n
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Personal trainers are part-coach, part-mentor, part-friend, and even part-drill instructor at times. You may not always like your trainer, but you will absolutely love them for the results you will see. Trainers will help you develop a program and stick with it. You\u2019ll gain more confidence and improved fitness. Let the expertise of our certified personal trainers motivate you and help you achieve your goals!<\/p>\n

Our professional staff of nationally-certified personal trainers are available to guide you to better results in less time. Personal training is one of the best investments you\u2019ll make in your overall health and well-being. Available for ages 12 and up. Talk to the Welcome Center about personal training options and to sign up!<\/p>\n

The Personal Training Starter Session<\/strong>\u00a0is the entry point to the YMCA\u2019s Personal Training Program. You will be contacted by a Certified Personal Trainer within the next two business days to discuss and schedule your first one-on-one session. In this FREE session you will:<\/p>\n

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  • Meet with a Certified Personal Trainer<\/li>\n
  • Complete a series of baseline assessments<\/li>\n
  • Discuss your health and wellness goals<\/li>\n
  • Determine the right personal training option for you<\/li>\n<\/ul>\n

    Personal Training Options<\/h2>\n

    There are a variety of personal training options to meet your individual needs:<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div>

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    Individual Personal Training (1 hour)<\/h3>\n

    3 sessions - $99
    \n(Introductory, one-time only)
    \n1 session - $45
    \n1x\/week monthly - $148\/month*
    \n2x\/week monthly - $280\/month*
    \n3x\/week monthly - $396\/month*<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>

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    30 minute Individual Personal Training<\/h3>\n

    1x\/week monthly - $92\/month*
    \n2x\/week monthly - $168\/month*
    \n3x\/week monthly - $228\/month*<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>

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    Partner Personal Training (1 hour)<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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    1x\/week monthly - $92\/month*
    \n2x\/week monthly - $168\/month*
    \n3x\/week monthly - $228\/month*<\/p>\n

    (Price per person)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

    Personal Training Personal trainers are part-coach, part-mentor, part-friend, and even part-drill instructor at times. You may not always like your trainer, but you will absolutely love them for the results you will see. Trainers will help you develop a program and stick with it. You\u2019ll gain more confidence and improved fitness. Let the expertise of […]<\/p>\n","protected":false},"author":26,"featured_media":0,"parent":2143,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"homepage.php","meta":{"footnotes":""},"class_list":["post-2156","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/pages\/2156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/comments?post=2156"}],"version-history":[{"count":0,"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/pages\/2156\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/pages\/2143"}],"wp:attachment":[{"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/media?parent=2156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}