{"id":2450,"date":"2020-09-14T22:48:58","date_gmt":"2020-09-15T04:48:58","guid":{"rendered":"https:\/\/hobartymca.org\/?page_id=2450"},"modified":"2021-03-21T18:11:29","modified_gmt":"2021-03-22T00:11:29","slug":"forever-young","status":"publish","type":"page","link":"http:\/\/datamine.mobi\/hobartymca\/programs\/forever-young\/","title":{"rendered":"Forever Young"},"content":{"rendered":"
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Forever Young<\/h1>\n

Older adult wellness programming is one of the fastest-growing areas, especially in aquatics, fitness, and strength training. These programs will help older adults maintain independent healthy lifestyles. Our Forever Young programs, designed for those age 50 & older, will help you not only physically, but emotionally and spiritually. Enjoy our delicious potluck luncheons or take part in a variety of special programs throughout the year, including guest speakers on such topics as stroke and diabetes. Come visit us and join in the fun!<\/p>\n

Group Exercise<\/h1>\n

These classes are offered both in-person and virtual via ZOOM. For ZOOM information, please contact our Wellness Coordinator, Rebekah at rklienbrook@hobartymca.org<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div>

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SILVER SNEAKERS CLASSICS<\/h2>\n

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels.<\/p>\n

Monday, Wednesday, Friday<\/h2>\n

8:30 am<\/h3>\n<\/div>\n<\/div><\/div><\/div>
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3x20 FITNESS<\/h2>\n

Zumba Gold + Strength + Flexibility.<\/p>\n

Tuesday, Thursday<\/h2>\n

1:30 pm<\/h3>\n<\/div>\n<\/div><\/div><\/div><\/div>
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Forever Young<\/h1>\n

Older adult wellness programming is one of the fastest-growing areas, especially in aquatics, fitness, and strength training. These programs will help older adults maintain independent healthy lifestyles. Our Forever Young programs, designed for those age 50 & older, will help you not only physically, but emotionally and spiritually. Enjoy our delicious potluck luncheons or take part in a variety of special programs throughout the year, including guest speakers on such topics as stroke and diabetes. Come visit us and join in the fun!<\/p>\n

Forever Young Activities & Events<\/h2>\n

Blood Pressure Screenings<\/h3>\n

This free program helps you monitor and track your blood pressure weekly outside of a medical setting. YMCA wellness coaches will help you take your blood pressure reading and review lifestyle habits that impact blood pressure. Coaches cannot provide medical advice.<\/p>\n<\/div>\n<\/div><\/div>

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Wednesdays<\/h2>\n

8:30-9:30am<\/h3>\n<\/div>\n<\/div><\/div><\/div><\/div>
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Just Older Youth (JOY) Fellowship<\/h3>\n

Bring a dessert or salad dish along with a canned good to be shared with the Hobart Food Pantry. Please RSVP and let us know if you have a birthday.<\/p>\n

TBD when gatherings are safe to resume.<\/h4>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

                        Forever Young Older adult wellness programming is one of the fastest-growing areas, especially in aquatics, fitness, and strength training. These programs will help older adults maintain independent healthy lifestyles. Our Forever Young programs, designed for those age 50 & older, will help you […]<\/p>\n","protected":false},"author":26,"featured_media":0,"parent":339,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"fullwidth.php","meta":{"footnotes":""},"class_list":["post-2450","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/pages\/2450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/comments?post=2450"}],"version-history":[{"count":0,"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/pages\/2450\/revisions"}],"up":[{"embeddable":true,"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/pages\/339"}],"wp:attachment":[{"href":"http:\/\/datamine.mobi\/hobartymca\/wp-json\/wp\/v2\/media?parent=2450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}